Chapter 5 Self-efficacy in the Moment
In this chapter we explore just how dynamic, confidence levels can be and how moment by moment assessments of our capabilities precede our thoughts, feelings, and actions. It is at this point in the book where we will first discover and describe the well-established levers of confidence creation.
"The biggest factor in our confidence is our success in previous experiences."
Chapter Intro
Make Your Own SE INFORMATION CHART
Different people are affected by different efficacy information sources and to different degrees and so the exploration of their impact can provide us with clues about how to better manage our SE levels.