Chapter 3 Back Seat Driver
In this chapter we explore just how much control our levels of self-efficacy have over us and how little of our lives is not touched by its impact. We will examine how this often-unconscious actor plays a part in the way we think, the way we feel, the choices we make and our levels of motivation.
"We don’t tend to fully apply ourselves to tasks we don’t think we can succeed in."
Chapter Intro
Complete Your Own BSD Analysis
Self-efficacy’s role in our lives is often hidden and largely unconscious. Increasing our awareness of its influence can be a key step in the process of improving it and can also develop our sense of agency and readdress an external locus of control.