Chapter 2 Studying the Self
In this chapter we explore ourselves by looking back into the research and roots of constructs such as self-concept, self-esteem, self-confidence, and the emerging field of self-efficacy. We will highlight the distinctions between them and the interconnectedness which binds them together in a reciprocal dance.
"The interplay between who we are and who we want to be can directly impact our levels of self-esteem."
Chapter Intro
Complete Your Own SD GRID
Awareness and acknowledgement are the first steps to any personal change, and these often come about through personal or guided reflection.